Calm Babies is a new company, started by my daughter, Charlotte, which aims to create a happy baby and parent relationship through interaction and relaxation.

Charlotte now offers baby massage and baby yoga courses for both groups and private sessions. The benefits of attending courses with your new born are endless, regular use of massage and yoga techniques have been seen to encourage better sleeping duration, improved circulation and muscle tone. They can also have medical benefits in aiding relieve symptoms of Colic and other digestive conditions as well as above all helping to create a calmer baby and parent.

As well as the above benefits that courses in both baby massage and yoga create, Calm Babies likes to provide a space to meet like-minded parents and socialise, so that you not only strengthen the bond with your baby but with other parents too.

Run by Laura, Band of Yogis offers classes open to anyone who would like to learn Yoga: Yoga Asana, Breathing Techniques, Meditation and Self-Healing Practices in a safe and supportive environment.

Myself and Calm Babies have teamed up with Band Of Yogis to offer a new range of pregnancy and baby based classes, including pregnancy yoga and massage. For more information visit Laura’s website

Band of Yogis is a private Yoga studio based in Wokingham. We offer various styles of Yoga as well as Pregnancy Yoga, Mummy & Baby classes, Meditation classes, Therapies and regular workshops. Everyone is welcome to join us, no matter where you are in life or however you feel about yourself, you will be guided onto a kinder and more meaningful path with the support of knowledgeable instructors.